Help us create transparency on the packaging of food products with the operation Tackling Food Packaging in partnership with ADEME, the French Agency for Ecological Transition! #TacklingPackaging
Jamón serrano - Dia
Jamón serrano - Dia
条形码: 8480017077165 (EAN / EAN-13)
品牌: Dia
分类: 肉制品, 肉类, en:Prepared meats, 火腿, en:Cured ham, en:Dried hams, en:Spanish meat products, en:Serrano ham
商店: Dia
Matching with your preferences
健康
食品加工
Nutrition
-
营养质量差
⚠️ 警告:没有说明纤维和水果、蔬菜和坚果的含量,不能考虑到它们可能对等级的积极贡献。在计算营养分数时,产品是否不被认为是饮料
积极点: 0
- 蛋白质: 5 / 5 (值: 31.8, 四舍五入值: 31.8)
- 膳食纤维: 0 / 5 (值: 0, 四舍五入值: 0)
- 水果,蔬菜,坚果,油菜/核桃/橄榄油: 0 / 5 (值: 0, 四舍五入值: 0)
消极点: 15
- 能量: 2 / 10 (值: 929, 四舍五入值: 929)
- 糖: 0 / 10 (值: 0.8, 四舍五入值: 0.8)
- 饱和脂肪: 3 / 10 (值: 4, 四舍五入值: 4)
- 钠: 10 / 10 (值: 1920, 四舍五入值: 1920)
蛋白质的分数不计算,因为负的分数大于或等于11。
营养评分: 15 (15 - 0)
营养分数: D
-
脂肪在中等数量中 (10.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
饱和脂肪在中等数量中 (4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
糖在存量少中 (0.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
食盐在最高含量中 (4.8%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
营养成分
营养成分 已售出的
对于 100 克 / 100 毫升与它比较:: 肉类 能量 929 kj
(222 kcal)-1% 脂肪 10.1 g -11% 饱和脂肪 4 g 碳水化合物 1.1 g -65% 糖 0.8 g 膳食纤维 ? 蛋白质 31.8 g +41% 食盐 4.8 g
环境影响
-
生态得分 E - 极高的环境影响
⚠️ The full impact of transportation to your country is currently unknown.Eco-Score 是实验分数,用于总结食品对环境的影响。→ Eco-Score 最初适用于法国,随后推广到欧洲其他国家。Eco-Score 计算公式会定期更新改进,以提高在各个国家的适应性和精确性。生命周期分析
-
同类产品的平均影响值: E (Score: 6/100)
分类: Serrano dry-cured ham
- PEF 环境评分: 2.47 (分数越低,影响越小)
- 包括对气候变化的影响: 17.86 千克二氧化碳当量/千克产品
阶段 影响 农业
加工
包装
运输
分派
消耗量
加分与减分
-
缺少此产品的包装信息
减分: -15
⚠️ 未填写此产品的包装信息。
此产品的 Eco-Score
-
对本产品的影响: E (Score: -14/100)
产品: Jamón serrano - Dia
生命周期分析得分: 6
加分与减分的总和: -15
最终得分:: -14/100
-
碳足迹
-
等于汽油汽车行驶 9.3 公里
每 100 克产品含 1786 g CO²
碳排放数据来自ADEME的 Agribalyse 数据库,其类别如下: Serrano dry-cured ham (资料来源:ADEME Agribalyse Database)
阶段 影响 农业
加工
包装
运输
分派
消耗量
包装
-
缺少此产品的包装信息
⚠️ 未填写此产品的包装信息。Take a photo of the recycling information Take a photo of the recycling information
运输
-
成分来源
缺少成分来源信息
Add the origins of ingredients for this product Add the origins of ingredients for this product
数据来源
添加产品 由 openfoodfacts-contributors
上次修改产品页面时间 由 thaialagata.
产品页面已被修改 elcoco, kiliweb, org-app-elcoco, teolemon, yuka.ZW9SY0tyVW0vUGMyaXNFVDN4RFpxK2x2NDdXVlRHeVlJZkFoSVE9PQ.